Tonight, instead of closing the curtains all the way and jamming a towel under the door to block out any light from creeping in, leave the curtains partly open. Allow the light streaming in through the window to gradually wake you up tomorrow morning—before your alarm clock even goes off.
Allowing natural light to wake you up gradually each morning can go a long way in terms of synchronizing your internal clock. This could improve your mood significantly, making it easier for you to get and stay motivated. It could also ensure that you stay happy throughout the morning.
Join us! Every Monday morning at 6AM Central Time we publish the motivational tip of the week. Each week we offer a short simple motivational tip to help you in your business. If you like this, you can check out our other Articles On Motivation.