by Mark Mason | Jan 24, 2011 | Articles On Motivation
One common reason people give for not accomplishing their goals is that they hit a snag and were never able to get through it. Eventually, they got discouraged and gave up, assuming it would be impossible to get through it. In life, no matter what you do, there is...
by Mark Mason | Jan 23, 2011 | Articles On Motivation
OK — so you might think this is crazy. But from time to time you need to actually stop working, get up from your computer and stretch. I am not talking about procrastinating — I am talking about taking a break. Case in point: Jason Van Orden from...
by Mark Mason | Jan 18, 2011 | Articles On Motivation
OK — I know it is not Monday. The truth is that I have a confession to make – I have been meaning to get back to “Motivational Monday” posts for some time, but I have been procrastinating. I've actually been procrastinating about a lot of...
by Mark Mason | Jan 17, 2011 | Articles On Motivation
One of the factors that typically differentiates those who achieve their goals from those who do not is a strong support network. At the very least, this means a network of individuals who are willing to support you emotionally; and are there for you whether you...
by Mark Mason | Jan 10, 2011 | Articles On Motivation
There’s a growing amount of evidence that visualization can play an important role in helping people to attain goals. Visualization is the practice of focusing on something you plan to do in the future; and then mentally simulating everything as it plays out....
by Mark Mason | Jan 1, 2011 | Articles On Motivation
In the previous tip, I talked about using rest and relaxation to get motivated and to stay motivated. One way in which you can do this is by using aromatherapy. This is the use of scents to alter your mood. You can perform aromatherapy by using a combination of...
